Varmakkalai was trained in gurukulam method, wherein students were made to say with Aasan. The Students were selected very strictly trained, and the training methods fragmented as Adavu Varisai; Varmakkalai was taught through various stages of Adavu Varisai.
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In those days sages were the preferred students of varmakkalai. They adopted to varma both for treating the needy and for protecting themselves from any unforeseen circumstances rising on their way to forest for meditation. Before training, students were tuned with good intentions. Initial stages of Adavu training bring this along with physical fitness.
The widely used and recognised ones are the, 12 Paduvarmams and 96Thoduvarmams Classification Thodu Varmam 96 Padu Varmam 12 Total 108 According to Humoral classification Classification Number of Points Vata Varmam (Wind) 65 Pitta Varmam (Bile) 24 Kapha Varmam (Phlegm) 6 Concealed Varmam 12 Total 107 Locations Thasai Muscle Asthi Bone Sandhi. Books on Varmam The main purpose of this rare ancient art of varmam is to save the precious human lives. Misuse of this ancient art has caused our masters and ancestors to conceal informative texts about varmam, which are in the form of palm-leaf manuscripts.
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Kung-Fu is a martial art of China. Basically, Chinese are the founders of it and it is famous all over the world. But it is evident that varmakkalai was the base for kung-fu’s evolvement. In the year 522 B.C disciple of Gowthama Buddha, sage Bodhi Dharma who was previously known as Dharma Pallava, brother to the ruling King Mahendera Pallava of Kanjeepuram in South India, visited China. He visited to propagate the teachings of Lord Buddha, his articulation capacity attracted everybody even the King Liyang-nutty visited Bodhi Dharma for his blessings, surrendering himself with the sage. He freely offered place for him to conduct classes of Varmam and Adavuvarisai exercises to people to which Bodhi Dharma denied.
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The disappointed king was once trapped in an accident and was in a temporary coma. Hearing this through somebody Bodhi Dharma visited him. He assessed proper treatment through Naadi and executed it. This made the King awake, and with gratitude King Liyang-nutty built a temple at shang-shan mount which was the first of such temples built to preach teaching of Buddha.
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